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  • AIA Vitality

    Healthy
    Ad Break

    AIA Vitality’s Healthy Ad Breaks aim to inspire New Zealanders to take a small step towards living a healthier, longer, better life. We’ve teamed up with our AIA Vitality Ambassadors, Dame Valerie Adams, Ian Jones and Jess Quinn to capture simple and honest tips to stay healthy whilst we’re spending more time at home. These were filmed on their own mobile devices at their own homes.

    Healthy Ad Breaks are created based on our four AIA Vitality health and wellbeing pillars. Check out our videos below to start taking a small step to a healthier you.

    Our Ambassadors' healthy tips

    Filter by:
    All Move Well Think Well Plan well Eat well
    popup video
    Video
    Dame Valerie's healthy tips
    Watch Video

    Ditch the screens before bedtime to help you sleep better.

    Dame Valerie Adams

    Watch Video

    Set daily step count goals to help you move well.

    Dame Valerie Adams

    Watch Video

    We eat healthier when we plan ahead with out meals.

    Dame Valerie Adams

    Watch Video

    Get health and wellbeing inspiration on Content Hub.

    Dame Valerie Adams

    Ian's healthy tips
    Watch Video

    Breathing exercises can have a calming effect.

    Ian Jones

    Watch Video

    It’s important to keep active, so why not try doing some squats to help you move well.

    Ian Jones

    Watch Video

    If you find squatting hard, try squatting against a wall to make it easier.

    Ian Jones

    Watch Video

    Staying socially connected is great for our mental wellbeing.

    Ian Jones

    Jess' healthy tips
    Watch Video

    Healthy snacks keep hunger at bay without the sugar crash.

    Jess Quinn

    Watch Video

    Looking to strengthen your core muscles, why not try doing a plank?

    Jess Quinn

    Watch Video

    Stretching can have a positive impact on your body, so why not give this trunk stretch a go.

    Jess Quinn

    AIA Vitality

    a science-backed health and well-being programme that rewards your healthy choices.

    AIA Vitality

    CONTENT HUB

    Supporting you to eat, move, think and plan well

    How do I join AIA Vitality?

    AIA Vitality is available with eligible AIA health or life insurance policies and has a monthly membership fee of $11.50 (including GST)

    Contact Us

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    Mon-Fri 8:30am - 5pm

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    AIA New Zealand Limited
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    Victoria St West
    Auckland 1142

    View all contact options
    CONTACT US

    0800 500 108

    Mon-Fri 8:30am - 5pm

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    Mon - Fri 8am to 6pm
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    View all contact options
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