Free access to Allen Carr's Easyway seminars with AIA Vitality

Upon arrival you’ll be asked to complete a short questionnaire about your smoking history and then you’ll talk about smoking, for example:

• Your very first cigarette; how it tasted, how it felt.

• The special cigarettes and how they feel. The first of the day, after a meal, with a drink etc.

• Casual smokers, heavy smokers, pack a day smokers, young smokers and older smokers.

• Explain how nicotine withdrawal really works and the difference between the physical vs the mental addiction.

The seminar will challenge what you currently believe and change the way you think about cigarettes and vapes, so rather than feeling that you’re ‘giving something up’, instead you’ll be truly glad that you no longer have to smoke or vape any more.

Throughout the day there’ll be regular smoke breaks so when it’s time to smoke your final cigarette, you’ll be well and truly ready…maybe even excited!

The final cigarette or vape will be followed by a light hypnotherapy so that you leave feeling calm and relaxed.

Prior to your group seminar, we’ll ask you to complete a short questionnaire about your drinking history and then we’ll talk about alcohol; for example:

● What is alcohol?

● Your very first alcoholic drink; how did it taste? How did it feel?

● The drinks you most look forward to and how they feel. The first of the day after work, with a meal, with friends etc. 

● Occasional drinkers, daily drinkers, heavy drinkers etc.

● The effects of alcohol withdrawal and the difference between the physical vs the mental addiction.

● Enjoying life without alcohol

The seminar will challenge what you currently believe and change the way you think about alcohol, so rather than feeling that you’re ‘giving something up’, instead you’ll be truly glad that you no longer want to drink any more. 

The seminar will conclude with a light hypnotherapy so that you leave feeling calm and relaxed about your alcohol-free future.

The seminars are 6-7 hours long, there will be regular comfort breaks and a slightly longer break half-way through.

Allen Carr’s Easyway is the only program to offer a money back guarantee. Less than 10% of clients make a claim under the guarantee so provided you complete the programme, we’re confident that you can enjoy a life without alcohol.

In reality, for you it’s either 100% or 0% and to give yourself the best possible chance, we recommend committing to the full programme and attending the free follow up sessions if required.

The addiction is to the same substance—nicotine. So yes, Easyway is effective for all nicotine users, including people who smoke cigars or use e-cigarettes, chewing tobacco, snuff, hookahs and nicotine gum or patches.

Regardless of whether you drink one unit a week or 20 units a day, the addiction is to the same substance so yes, Easyway is effective for all types of drinkers.

There is no limit on the number of smoking or alcohol cessation sessions that you can attend, provided the person who is attending the session is an AIA Vitality member.