Life Insurance
Provides a lump sum payment if you were to pass away or are diagnosed with a terminal illness.
The most important things in your life are your family, your lifestyle and your future. This is what life, trauma and disability insurance are there to protect.
For Individuals
For Business
Provides a lump sum payment if you were to pass away or are diagnosed with a terminal illness.
Explore our health insurance options; choose private health cover or specialised cancer insurance.
Financial support if you or your child become seriously ill or injured.
Provides a lump sum payment if you become permanently disabled and are unable to work due to accident or injury.
Monthly payment to replace a portion of your income if you are unable to work due to sickness or injury.
Provides a lump sum payment if you have an accident and suffer one of the covered injuries.
Simple plans you can buy online. Get protected with basic life, rent or mortgage protection.
Check out our latest insurance campaigns and offers.
AIA Vitality encourages and supports you to live a healthier life, while giving you access to great rewards along the way.
Get help with making a claim.
AIA Group is one of the largest life insurers in the world, with a presence in 18 markets across Asia Pacific. AIA New Zealand Limited is part of the AIA Group and has been providing insurance to New Zealanders since 1981.
AIA New ZealandAIA Thrive is a network of qualified, experienced advisers helping New Zealanders plan well, so they can live well.
AIA NZ is committed helping build a healthier, cleaner and more sustainable Aotearoa NZ.
AIA is committed to continuously improving conduct, culture and customer outcomes.
We're here to help! Check out our quick links and digital tools. Still have a question? Get in touch via Live Chat.
Contact AIAQuick Links
Understanding your policy
Other useful information
Updating policies, moving house, changing names, Covid-19 support... our FAQs section has all the answers and forms.
Product updates, enhancements and policy wordings for current and closed AIA or Sovereign policies.
Find out more about CPI indexation and how it may affect your insurance cover.
Helpful advice if you have recently arrived, or are considering moving to New Zealand.
A list of some of the services available in New Zealand that offer support, information and help.
The latest AIA investment performance information, as well as a list of closed and terminated investment products.
If you have a complaint, we’ll do our best to resolve the situation.
{{title}}
{{label}}AIA Vitality NZ - 3 min read
17 August 2019
Looking for that extra bit of motivation, or just wanting to give your body some TLC? Here are five apps to help you along the way.
Sometimes technology doesn't seem like the most obvious tool for nurturing mind, body and soul. We're encouraged not to spend too many hours in front of a screen, and often spend time scrolling when we would be better off chasing endorphins.
But when we're clever with our use of tech, it can be harnessed to aid and boost our wellbeing. From fitness to a healthy headspace, we've sourced five apps that work hard to make you happier and healthier.
Calm is a meditation app that provides a mixture of individual guided meditations and prolonged courses that are spread out between one and three weeks.
Looking at topics as diverse as happiness, gratitude, sleep, focus and anxiety, it's a one-stop shop for helping you find your inner Zen.
As an added bonus, Calm also gives you the option of putting a soothing soundtrack behind your meditation that includes rain on leaves, a beach with waves lapping or a fireplace - bliss.
Available on iOS and Android.
Probably one of the most popular calorie-counting apps out there, MyFitnessPal is a free app that promotes healthy eating using accountability.
When you submit your health details into the app, MyFitnessPal will calculate your daily goals and tell you in no strict terms when you're nearing your food limit for the day.
Log your food by scanning a barcode and choosing from over six million foods from the MyFitnessPal database. The app will split your diet into protein, carbs and fat, making sure that your body is getting all the nutritional goodness it needs.
Available on iOS and Android.
'Reclaim a moment for yourself' is the battle cry from global dance community No Lights No Lycra (NLNL) and VicHealth - the organisations behind freedom of self-expression app, Dance Break.
The free app prompts you to dance just once a day by delivering a random, upbeat track that lasts for a couple of minutes. Let go and dance in any way you like - we challenge you not to feel immediate benefits. (In the long run, dancing has been proven to improve muscle tone, strength, endurance and fitness.)
When you're done, you can also use the app to peruse a map of the world and see who you danced with that day - across multiple countries and time zones.
Available on iOS and Android.
Ramp up your exercise and make money for charity while you're doing it. Charity Miles is a free app that connects you with corporate sponsors that will pay out for every mile you complete.
You can pick your charity then walk, run and cycle your way to donations that may be small at first but go a long way to helping others. Win-win.
Available on iOS and Android.
It isn't a new concept, people appreciate like-minded folk - and that's exactly what you can find on Meetup.
The app is free and depending where you live, meetups can range from meditation, to life drawing, anti-depression bootcamps to outdoor adventures.
Studies have shown that participation in group recreation provides a sense of value, belonging and attachment. What more could you want from an app?
Available on iOS and Android.
Disclaimer:
The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.
You might like these
We will be in contact as soon as we can.
Did you know, with an eligible policy you can view, claim and update your insurance with MyAIA? Find out more