Can’t find the time to get to the gym? Join former All Black Ian Jones as he takes us through two simple workouts you can do at your pace, in your own home. A great way to earn those AIA Vitality points too.
So grab your workout gear, stream to the TV or follow along on your device and let’s get started!
AIA VITALITY EXPLAINED
AIA Vitality is a science-backed health and wellbeing programme that provides the guidance, tools, and rewards to get more out of life and start thriving. It shows you how healthy you are now, provides you with tools to start improving your health, and offers amazing rewards and discounts from our partners to keep you motivated along your journey. Find out more here.