We can all relate to what people are going through right now, because we are all going through it together. That little bit of support we give to each other, to our loved ones, to our work colleagues and to people we meet on the street (when we are allowed back outside), it really matters. When it comes to your personal goals as well, research shows when you share them with a friend, you are a lot more likely to succeed. “We want to find like-minded people that can help reinforce what you want to do and support you in getting there, you’ll go much further with others than you will alone,” says Dossett. So find your tribe and get to it.
So many incredible take homes from Pat. Our big thank you goes to AIA Vitality’s incredible support it really wouldn’t of been possible without them. We would love you to join us on this journey, so subscribe to our WellBeings community here or join the social community on our Instagram page @we_r_wellbeings.
Beyond that the best way to help us grow, is if it adds value in your life, share it with the people you care about, share on your own channels and of course for the podcast, give us a review on your favourite podcast platform and don’t forget to subscribe.
It’s about us all finding ways to GROW through this experience, not just GO through it.
See you next time.