What we eat is key when it comes to managing our heart health. Food has direct links with many risk factors such as blood pressure, cholesterol levels and managing a healthy weight.

AIA Vitality is the science-backed programme that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.
AIA Vitality is a science-backed health and wellbeing programme that supports you every day to make healthy choices. It helps you get to know your health, provides tools to improve it and offers great rewards to keep you motivated on your journey to a healthier you.
Know your health
Better understand your health with our network of experts.
Improve your health
Get access to the tools you need to improve your health.
Enjoy the rewards
Access amazing discounts and offers.